Jake & Pema ask: how do you stay active?

Calling all Yoto Daily listeners!

We are putting together a special Yoto Daily episode all about how we keep moving.

Tell us about the sports your kids play: from kicking a ball around in the local park, to bringing home a gymnastics trophy. In school clubs, national tournaments or individual challenges.

And if a member of your family is living with a disability, we want to know what accessible activities are their favourites.

There are other ways to stay active outside of sports of course. From family outings in the countryside to dance parties in the kitchen… whatever it is, we’d love to hear all about it!

Submit your kids’ responses by leaving an audio reply below, by Monday 15th June 2026, midnight GMT.

If you like, please include the first name, age, and country of your little one.

Reply with voice recordings and we might select them for our episode, airing 29th June 2026.

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  • Avoid too much background noise, and hold the mic close to the person speaking

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Upload it by pressing the lightning button and choosing 'audio' from the menu, or pressing the attachment button.

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